8pm: Barbara Cox from Nutrichef is in with another look at healthy eating...

"No food in history has had worse press than the Burger. And our American cousins take most of the blame! Yet, as you might expect, the Hamburger was invented in Germany. The Americans took the idea and turned it into the fast food monster that we think of today. It first appeared on a menu in the USA back in 1826, but let’s see what we can do with it today… "  You can download today's free factsheet from here

9pm: Numerologist Heather James is here, to be on the show just send an email with your full name and date of birth to andy@wave105.com along with your phone number.
You can watch the show as it happens