Healthy eating with Barbara Cox at 8 and Paranormal Hour with Jonathan Fost at 9

Thanks to Gary for looking after the evening show for the last week... Tonight I'm back with Barbara Cox from Nutrichef taking a look at healthy eating, and in celebration of the royal wedding what could be more british than fish and chips? We'll be finding a way to enjoy it in a rather healthier way than usual tonight after 8pm. There are more tips on healthy eating and tonight's food in this free download!

Then at 9 it's our paranormal hour with Jonathan Fost with a further look at premonitions and dreams following last week's programme.