Culture Club's Boy George, Chinese Astrologer Rosie Francis & Personal Development Coach Richard Tyler tonight from 8pm

Boy George

Boy George is my guest tonight at 8, followed by Chinese Astrology with Rosie Francis at 9, and Richard Tyler returns at 10 with a special programme dedicated to help you overcome your fears, in particular the fear of Public Speaking.

The New York Times carried out research amongst Americans as to what it is that they feared the most in life. The fear of death came a mere third, with the fear of walking into a room full of strangers jumping in at number 2. The No.1 fear, amongst the Americans polled, was the fear of speaking in public. This affects so many people in so many ways; some will just about survive it whilst coping with profuse sweating, going blotchy, rapid breathing and overwhelming feelings of anxiety for weeks in advance. Others will merely spend their entire life trying to avoid any possible scenario that will bring on that response. Is this really a life lived fully?

Richard Tyler

Can you really squeeze all you can out of this life by avoiding that learnt fear of speaking in public? This response is not just confined to giving a big presentation but for many will be brought on by going to a party with new people, job interviews, networking events etc. It will cripple many people and they navigate life by trying to avoid those scenario's. There is hope though. Learning new responses, thought processes and behaviours can help break down the old fears and instal more a enabling approach.

Here is a link to both of Richard's workshops; Speakeasy and The Authentic Voice
http://www.richardtyler.co.uk/workshops/
http://www.richardtyler.co.uk/store/