On the evening show tonight I'm joined at 9 by
Jonathan Fost for our weekly paranormal hour at 9pm with a look at Resolutions and Superstitions, and we'll be asking the question 'what is good or Bad Luck' – and are there omens for the future.
Then at 10 continuing the theme of resolutions, TV's Dawn Porter (Balls of Steel, Super Slim Me, How to look good Naked)
and Dr David Bull (Richard and Judy, Watchdog) join me with their tips on how to stick to your new year diet.
And at 10.30 it's Strictly's Anton du Beke on dancing your way to fitness
